“I appreciate everything she taught me in those sessions and I still continue to listen to her meditation recordings. I would recommend Monica and the mindfulness class to everyone I know.”

“Monica has qualities of a natural leader: genuineness, intelligence, and integrity. She also brings enthusiasm and a desire to understand her clients’ needs. It is exciting to think of the ways she might contribute to your individual path of discovery.”

“I had no idea how transformative my time with Monica would be.  I now count Monica as one of my most influential teachers and consider her a mentor, guiding light and friend.  I am forever grateful for finding her.”

“After a bad day at the office I became mindful and felt the breeze and the warmth of the sun. Dare I say it, I smiled. For the moment, life was good and calm, and so was I.”

“Each week, I am more impressed by Monica’s depth of knowledge and her ability to share it in a way that is meaningful to us. She guides us through each session with grace and professionalism.”

“Thank you for opening up my world to things that I didn't take time to see and for reawakening the love I have for the blessings in my life.”

“The corporate world moves at an intense pace. Taking moments to connect with one’s inner voice can be highly valuable. What would it look like if more corporations invested in the calmness of spirit? I have a hunch that productivity and employee retention would be on the rise!”

“A life-altering shift in my way of being in the world.  Not only did this time with Monica affect the way I transmit wisdom to my students, it has altered the way I function in all of my relationships.”

“Monica is a wise, compassionate, knowledgeable meditation teacher. Her classes are a nurturing, safe environment to learn and ask questions to build a foundation and understanding to create your own mindfulness practice.”

“Monica provided a high-quality, reliable programming that greatly impacted the wellbeing of Gilda’s Toronto members. Her personable nature and wealth of knowledge in meditation was a large asset for the organization. We are grateful to Monica for her time and service and are pleased to recommend her.”